Fox Cycling Online Instructor: Paul
Paul: Hi I'm Paul and I have worked in the fitness industry for the past 18 years and have a wide knowledge of many different types of training techniques. For the last 8 years I have specialised what I do and now work within the NHS providing physical activity to those who are living with long term mental health issues to encourage them to be more active. I qualified as a studio cycling instructor in 1996 and just love the way Fox studio cycling motivates and enables people to progress to a fitness levels they had only previously dreamed of!
Fox: So how about your style, how would you describe that?
Paul: Enthusiastic, motivating, and fun!
Fox: Is that how others would describe it? We did hear rumours.
Paul: I think they'd describe it as off the wall and spontaneous!
Fox: So apart from raw comedic entertainment, what else do people take away from your sessions?
Paul: The heart rate belts. No wait please return rental belts after use
Fox: Nice! Who would you like to come to your sessions and why?
Paul: Charles Darwin - so he can check out the evolution of studio cycling!
Fox: So when you're not studying fitness evolution, what else do you like doing?
Paul: Riding bikes of course what else is there?!
Fox: Not a lot, admittedly. Do you have any personal bugbears?
Paul: I hate bugs and really don't like bears!
There you have it folks; fancy a few one-liners while you pedal? Of course you do! Paul's your chap.