Henry Ford, American industrialist, said that 'History is bunk'.
But what does the Fox say?
The Fox says that any exercise that isn't an effective use of time is bunk. You should demand results. If you don't get them, tweak it until you're getting the results you're working for.
Our live studio cycling sessions can be found at www.foxcyclingonline.com and for now at least are FREE! Oh yes. That's price you can believe in right there.
Join us, get results, and get your life back. You've got enough to do without doing bunk in your sweaty gear. The Fox says so.
Well all that chocolate isn't going to eat itself, is it?
You'd better get cracking, the Easter stuff is already in the shops.
Counteract the damage with some finely tuned online cycling sessions from your friends at Fox Cycling.
Leave it to Thumper...
It's true that if you eat carrots, lettuce or cabbage properly, you'll expend more calories than you ingest.
Don't bother using that for weightloss; you'll be there all day.
Wouldn't it be great if there were a quick way to get fit so you could spend the rest of your time lazing on your yacht or cleaning out the lumber rooms of your castle?
Well there is. Join us at www.foxcyclingonline.com for fun, frolics and exercise that actually gets results (without you actually needing to leave the house or use a yucky gym changing room). Oh raptures! Surely there's a catch? No my dears. No catch. We're here, we're live and we're online for you. And at the moment we're FREE as well. Make the most of it - fill your boots, old bean.
It's an acquired taste. But today is fruitcake day, and if you're from Yorkshire you'll be chomping your way through fruitcake and Wensleydale cheese like there's no tomorrow. (There probably is a tomorrow, but it's not going to be fruitcake day...)
If you're not from Yorkshire, you're probably skipping the cheese part. And/or the fruitcake part.
What's a given though is that you're not skipping the calories - and that's great. Knock yourself out, you deserve a break. We'll be right here waiting for when you when you're finally ready to emerge from your fug of self-indulgence and do battle with the after-effects of the seasonal excesses, and sweat out that yucky aftertaste of sprouts, after dinner mints, and all those other things that you're going to avoid for the next 12 months.
We've got your back.
So you didn't get what you wanted? Time to suck it up. Wipe away those snot-bubbles, dry those tears and let's get back on the bike.
Put the castle and the pony back on the Christmas list for next year and let's just get cracking. There are calories to burn, fitness to build and those personal bests to get beating.
Let's do this thing. Be a winner, not a whiner...
Weirdest post title ever?
I should coco!
In Texas it is illegal to graffiti someone else's cow. So if you're a bit twitchy and in danger of getting up to mischief, restrain yourself and head over to www.foxcyclingonline.com where we'll give you lots to do. Bring your motivation, enjoy a FREE session, and keep those fidgets out of trouble. You'll get to tone muscle, improve core strength and burn some calories as well as set and beat some personal bests.
What's not to love?